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The holiday season is loved and dreaded by all. On one hand, you get a break from corporate slavery, and you get to eat delicious seasonal food. On the other hand, you have to deal with difficult and nosy family members just waiting to interrogate you. So, it’s best to be prepared and take care of your mental well-being.

The most important thing is to be kind to yourself. Understand that some people aren’t worth the trouble of putting yourself in the hot seat and ruining your mood. Be silly, take breaks, breathe, and remind yourself that you will get through this—no need to go overboard or strive for unrealistic goals. Do your best, and thank yourself for all that you’ve done. Enjoy your holiday to the fullest!